07427 359 111 [email protected]

Thank you very much to all at the Harrogate Spectrum group. I was made to feel very welcome and met a lot of lovely people at my presentation on Wednesday.

The focus of this talk was our fundraising adventures for Médecins Sans Frontières / Doctors Without Borders. Walking 1500 miles from Amsterdam to Barcelona, cycling across the USA and two years ago, our Ride to the Rock – 2000 miles – Amsterdam to Gibraltar. Each of these challenges has its story and it is lovely to share with interested people.

Spectrum is a Harrogate based social group, for widows & widowers, started in 2009.

It is a way of meeting new friends also on their bereavement journey, and who are ready to take the next step by taking part in a range of social activities.

More information HERE

Special thanks to Isabella for arranging my talk and to Barbara my pal who came a long way to attend.

If you are interested in either my fundraising exploits or a more clinically based presentation, get in touch at [email protected]

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